Malini Ganeshan
The Era of Movement + Dance Movement Therapy, Expressive Art Therapy, Modern Dance, and Sound Bath
Hi there
Hi, I'm Malini Ganeshan. Movement, expression, and storytelling through dance have been the core of my life’s journey. As a Dance Movement Therapy and Expressive Arts Therapy Practitioner, I view every step, gesture, and breath as a narrative of its own.
My deep passion for movement has driven me to explore diverse dance and art forms, each offering a unique and profound way to heal, connect, and express the depths of our emotions and experiences.
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Mind-Body Connection: Bridging the Gap Between Movement and Emotion
Dance Movement Therapy utilizes the mind-body connection to unlock emotional healing and self-discovery, allowing individuals to express and process feelings through creative, non-judgmental movement beyond the limitations of verbal communication.
Movement as Dialogue: The Language of the Body
Dance Movement Therapy utilizes movement as a profound form of self-dialogue, allowing individuals to access deeper layers of consciousness and emotions beyond verbal expression. By engaging in non-judgmental, mindful movement, people can unlock healing, self-discovery, and emotional release, tapping into the body's innate wisdom and rhythms.
Body Awareness: How Grounding Techniques Can Foster Emotional Regulation
Body awareness and grounding techniques in Dance Movement Therapy foster emotional regulation by reconnecting individuals with their physical sensations. These practices help manage intense emotions, create a sense of safety, and build resilience through mindful movement and sensory experiences.