Latest articles
History of Human Movement Evolution
Mind-Body Connection: Bridging the Gap Between Movement and Emotion
Movement as Dialogue: The Language of the Body in Dance Movement Therapy
Body Awareness: How Grounding Techniques Can Foster Emotional Regulation
What is Movement?
Movement is fundamental to life, shaping human evolution, communication, and well-being. It connects us physically and emotionally, fostering growth and expression through various forms, from survival to modern practices like dance and mindful action.